NutriReflex
Nutrition & Reflexology
in Tower Hamlets, London
Reflexology
Are you feeling out of balance physically or mentally? This pleasant foot therapy is for you
It will completely relax you; it is a non-intrusive therapy; it helps to improve overall health; it gives you more power to deal with challenging times
What does Reflexology do?
By applying gentle pressure on specific points along your feet and hands Reflexology helps to:
- Relieve stress and tension
- Improve blood supply
- Promote unblocking of nerves impulses
- Maintain homeostasis within the body
- Bring comfort to clients living with certain chronic conditions, alongside conventional medical care
Overall, spotting and tackling the early signs of stress through Reflexology can help to prevent the appearance of serious health problems, such as high blood pressure, anxiety or depression.
A very easy way to know what Reflexology does...
Over 4000 years ago… evidence shows that Egyptians, Chinese, Indians, Japanese, Tibetans, Incas, Cherokees Indians of North Caroline (US), were already using the technique of pressure in feet and hands. This was offering an overall sense of well-being and body balanced to those who tried it.
The only way to know if reflexology will help you is to try it! Contact us
We are here to support you as a whole person and promote your well-being alongside conventional care
Do any of these apply to you?
These are some examples of common distress that can be treated through Reflexology:
RELAXATION (Stress, Tension)
EXPECTORATION (Cold, Cough)
COLON DRAINAGE (Constipation, Gases)
BACK (Neck, Spine, Upper/Lower limbs)
HEAD & SHOULDERS (Headaches, Neck, Shoulder pain)
Grounding! What does it mean to be grounded? Play the video!
Reflexology for tots to teens, contact me for more information.
Weleda Signature Massage Lower Legs & Feet
The Weleda Signature Massage movements work gently spreading essential oils on your skin, invading your sense of smell and making you feel warm and harmonize. Likewise, the softly pressure of touch will provide you calmness and serenity.
Smell and choose one of the oils considering your emotional and physical needs at each between Calendula, Arnica, Lavender or Sea Buckthorn.
The molecules of oil get to the part of the brain connected to smell and affect the limbic system. This system is linked to emotions, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body and mind.
Get in touch
To find out more about our Therapies or to enquire about bookings:
text Rosa on 074 0712 0066 or Julia on 079 1078 7525.
You can also get in touch with us using our secure and confidential contact form below.
Julia offers online consultations. Find out more with the 15 minutes discovery call.