NutriReflex
Nutrition & Reflexology
in Tower Hamlets, London
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Last updated: April 2018
Manual Lymphatic Drainage
Vodder Method
Improving the lymphatic flow of the full body
What is Manual Lymphatic Drainage ?
Manual Lymphatic Drainage moves the skin and the underneath tissue smoothly, rhythmically and in the direction of the lymphatic flow, helping the capillaries to widely open if there is too much fluid pressure in the connective tissue. At the same time the rhythm of the massage stimulates the parasympathetic nervous system which helps the patient to relax and nurture the body to homeostasis.
This is not a conventional massage where your muscles are going to be stretch and press in order to release tensions. Manual lymphatic drainage is a smooth massage where only the skin is moved in the indicated directions. The sensation is like a feathering and relaxing touch.
How the Lymphatic System works:
The lymphatic system has two main functions, to provide a return route for waste and fluids that blood vessels cannot carry, and to help regulate immune system function. It is also an aid to the digestion/absorption process by allowing fats to enter the blood circulation and reach the liver, where they can be process.
The lymph nodes respond to infection and inflammation, produce antibodies and regulate the water and protein content of the lymph. When the lymphatic system is compromised (damaged by, malformation, radiotherapy, surgery, etc…) lymphatic fluids can build up and stagnate causing the entire system to become toxic.
Get in touch
To find out more about our Therapies or to enquire about bookings:
text Rosa on 074 0712 0066 or Julia on 079 1078 7525.
You can also get in touch with us using our secure and confidential contact form below.
Julia offers online consultations. Find out more with the 15 minutes discovery call.