NutriReflex
Nutrition & Reflexology
in Tower Hamlets, London
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The information contained on NutriReflex website provided by Rosa Gomez & Julia Correcher about Nutrition, Reflexology and Massages is for general information purposes only. NutriReflex (RG&JC) assumes no responsibility for errors or omissions in the contents. This website offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute or replace of medical advice, diagnosis, or treatment.
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Last updated: April 2018
Indian Head Massage
Indian Head Massage works with a firm and gentle rhythm to help unknot blockages and relieve the uncomfortable build-up of tension
The Benefits of Indian Head Massage
Relieves stress and tension, improve blood supply, promote unblocking of nerves impulses, help nature achieve homeostasis in which the body maintains a stable internal environment, and bring comfort to clients living with certain chronic conditions, alongside conventional medical care. This massage helps to spread the naturals oils produce for the glands in the scalp along the whole length of the hair to protect it and give the hair its shiny look.
Indian Head Massage brings significant changes in the physical, mental and spiritual balance; it gives a sense of calmness, peace and tranquillity that release anxiety and stagnant energy, helps with depression, improves the level of concentration and brings in clearer thinking.
The Basic Rhythm Techniques:
Massage
The head, hair, face and scalp are full of nerve endings that are extremely sensitive and receptive to touch. Massaging the head and hair is calming and deeply relaxing.
Touch
The power of touch is important for stimulating the nervous system which is responsible to promote healthy physical, social and mental development.
Pressure
The pressure applied to the muscle facilitates to break down knots and nodules helping to squeeze toxins and soften muscles.
Weleda Signature Massage Forearms & Hands
The Weleda Signature Massage movements work gently spreading the essential oils on your skin invading your sense of smell and making you feel warm and harmonize, and likewise, the softly pressure of touch gives you calmness and serenity.
Smell and choose one of the oils considering your emotional and physical needs between Calendula, Arnica, Lavender or Sea Buckthorn.
The molecules of the oil get to the part of the brain connected to smell and affect the limbic system which is linked to emotions, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet holistic effect on the body and mind.
Get in touch
To find out more about our Therapies or to enquire about bookings:
text Rosa on 074 0712 0066 or Julia on 079 1078 7525.
You can also get in touch with us using our secure and confidential contact form below.
Julia offers online consultations. Find out more with the 15 minutes discovery call.