NutriReflex | Nutrition and Reflexology in Tower Hamlets, London.

NutriReflex

Nutrition & Reflexology

in Tower Hamlets, London

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Disclaimer

Disclaimer

The information contained on NutriReflex website provided by Rosa Gomez & Julia Correcher about Nutrition, Reflexology and Massages is for general information purposes only. NutriReflex (RG&JC) assumes no responsibility for errors or omissions in the contents. This website offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute or replace of medical advice, diagnosis, or treatment.

NutriReflex (RG&JC) website may contain links to external websites that are not provided or maintained by or in any way affiliated with NutriReflex (RG&JC). NutriReflex (RG&JC) does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites.

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Last updated: April 2018

NutriReflex

a Holistic Alternative

Reflexology, Holistic Facials, Nutrition and much more...

Rebalance, relax, get healthier!

Welcome to NutriReflex!

We are a family business that offers evidence based Nutritional advice and Reflexology treatments to help you improve your overall health and quality of life. Alongside these therapies, we also offer Indian Head Massage, Manual Lymphatic Drainage (Vodder technique), and Esthetician Weleda Holistic Facials, so that you can find what you need to relax and rebalance with us.

You can enjoy the therapies at these two clinics in London and Nutrition in online consultations.

You can find more information about us below, but if you have any questions, please get in touch.

Remember, you determine the quality of your life!

NEWS

We use Weleda products!

Our skincare products and care for the environment match those of Marie Claire or Arizona Muse.

Weleda explains how in this video 'Model Behaviour'

Our Therapies

REFLEXOLOGY

Using the Art of Reflexology Rosa can help relieving stress and tension, helping you to feel happier, healthier and energised.

NUTRITION

Detecting which aspects of your diet could be improved, can contribute to overall health and to increased vitality. Julia can help you design a healthy eating plan to achieve your health goals.

NUTRIREFLEX PACKS

NutriReflex is the combination of Nutrition and Reflexology. 

Explore our weight loss pack to learn more.

INDIAN HEAD MASSAGE

Head, neck, shoulders and face store a great deal of anxiety, emotion and tension along everyday life, as they are important centres of energy within our body. If you feel particularly tense

in these areas, or simply need to relax, this therapy is for you.

   MANUAL LYMPHATIC DRAINAGE

Manual Lymphatic Drainage (Vodder technique) is an advance therapy in which the practitioner uses a range of specialized movements, and gentle rhythmic pumping techniques to move the skin, facilitating the lymph flow.

ESTHETICIAN WELEDA HOLISTIC FACIALS

Cleansing with reviving plant based ingredients, nourishing and maintaining your skin's own moisture levels, soothing and calming to restore your skin's balance, there is no better excuse to have a NutriReflex Holistic Facial.

CANCELATION POLICY.

Please note: If you want to cancel an appointment we require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. We accept payment by bank transfer, we will email or message you the bank details. If you have any questions about this, please get in touch.

About us

Rosa

Fully qualified and insured Reflexology, Manual Lymphatic Drainage Vodder technique, Esthetician Holistic Facials and Indian Head Massage therapist, with more than 8 years of professional experience. Also, a Weleda Advisor, recommending natural quality excellence products to treat your skin. Rosa offers her services in two clinics in London, at Neal's Yard Convent Garden and Sant Joseph's Hospice in East London, where she volunteers. She will be happy to clarify any concerns about any therapy and their use alongside conventional medical care.

Every Monday from 11am to 5pm

Beauty by Amanda Huynh

243 Sandycombe Rd, Richmond TW9 2EW

Every Sunday from 12:30 to 5:30pm

Neal’s Yard Remedies Coven Garden Therapy Rooms

2 Neal's Yard, London WC2H 9DP

Email/message Rosa to check on date and time

Therapy Rooms at St. Jospeh’s Hospice

Mare St, London E8 4SA

Two Tuesdays a month from 11am to 6pm

Back 2 Welbeing Clinic

312 Northfield Ave, London W5 4UB

Membership number: 26314

Registration number: 870

Registration number: CNHC01471

Julia

Registered Associate Nutritionist with experience conducting one-to-one health assessments, and delivering group sessions for the NHS National Diabetes Prevention Program.  As a Nutritionist, Julia offers one-to-one dietary advice on weight management and disease prevention. Considering your unique circumstances, her tailored eating plans help clients achieve the top 10 of their possibilities, offering long term support and expert advice. She can offer online consultations (Zoom or Microsoft Themes) or home visits depending on location.  

Reg. Num.: 20947

Our Products

What you put inside & outside of your body counts!

Weleda Philosophy of Wellness

We work with natural products and recommend the best for your skin. That is why Rosa is a Weleda Advisor, committed to Weleda Skincare Philosophy and Wellness.

We are all very individual and our skin needs different products at different times of life.

​

Rather than skin “type”, we should consider our skin “phase”, as our changing needs are influenced by our age and our health.

​

Using our unique ‘Lead Plant Philosophy’ Weleda has created a range of super-nutritional regimes to support your skin as you go through life, preparing it for the way ahead. Based on these NutriReflex recomends:

(The ages are for guidance, your “skin phase” or skin needs will help you know which plant will support you better at any moment in time).

SHOP NOW

"Weleda recognises that we are all individual and that our health and wellbeing needs are different. Our health is an expression of being in balance. Our natural equilibrium or balance, can shift at different phases of our life. Weleda recognises the relationship between nature and ourselves. With this understanding, Weleda makes use of nature and processes in nature to show the systems in our body the path to healthy balance to encourage self-regulation. Weleda, supports wellness.”

Testimonials

“I had wonderful reflexology treatment from Rosa after suffering from back pain and sinus problem for many years. She has lovely energy but is also very knowledgeable about the human body. Her specific knowledge about reflexology is very deep and makes you realise how everything works in harmony and how all the elements in the human body are connected all together and how you can work it on specific areas of the body thru the feet.

I highly recommend her as a therapist and will definitely continue with my treatment to see the long-term benefits.”

Marta W.

“I've been seing Rosa for a while, every time I have a session I feel grounded and in a better mood, I would recommend reflexology highly ”

John Warwick

“I have been treated by Rosa for over 3 months now, following the loss of my husband. She is an amazing Reflexologist and has helped me immensely. Bereavement is life shattering, Rosa's treatments are helping me to relax and enabling me to cope day-to-day following the death of my wonderful husband. Thank you Rosa x”

Marie Ch.

“I had my first ever massage with Rosa, first week she did my feet, then the following 2 sessions I've asked for head and back. Rosa is a lovely, and I always ask her questions and she is always keen to answer and explain what she is doing. Rosa also gave me a few easy methods to do with my body. I personally am so pleased with the results and can really feel where I am tight in my shoulder and can feel Rosa has loosen them. I can highly vouch and really recommend Rosa.”

Julie D.

“I recently had a relaxing reflexology session with Rosa - it was wonderful and I felt relaxed for days after it...”

Marie Ch.

“I am 34 years old and I see Rosa every week, either for Indian Head Massage or for Reflexology. She really relaxes and help me cope better with my daily life stress. Also Rosa is always willing to listen and talking to her about my health or personal concerns allows me to deal better with them. Overall a more than recommended experience!”

Julia C.

Get in touch

To find out more about our Therapies or to enquire about bookings:

text Rosa on 074 0712 0066 or Julia on 079 1078 7525.

You can also get in touch with us using our secure and confidential contact form below.

Julia offers online consultations. Find out more with the 15 minutes discovery call.